Showing posts with label peppers. Show all posts
Showing posts with label peppers. Show all posts

Thursday, 24 March 2016

The Meat Course

When in France we tend to feast on fresh vegetables, fish and pasta- but this year I have been making some forays into different meat dishes too.

I say different, as I have gone out of my way to use the meats which are very easy to source in French supermarkets- but which might not necessarily be to British tastes.

To make things more palatable though, I will suggest an alternative for most of the recipes.


Have I got you worried?

Well, first of all I'm starting with a rabbit dish- but if you don't like the idea of eating your Easter bunny, you can use chicken instead. Rabbit however is very easy to find here- easier than finding good quality mince in fact and, if you have never tried it, I urge you to give it a go. It is lean, tasty and affordable.

For a delicious Rabbit Casserole- take 1 jointed rabbit and coat the pieces in seasoned flour.

Coat rabbit in seasoned flour
Brown them in a frying pan in a good glug of oil and place the pieces in a casserole dish.
In the same pan, brown 5-6 rashers of streaky bacon (snipped up), then an onion and a crushed clove of garlic. Add them to the casserole.
Now coat 2-3 sliced carrots and 100g of button mushrooms in the oil in the pan and add them to the dish.
Mix 1 tbsp plain flour and 1 tbsp mustard into the fat in the pan, work to a paste and then add 2-3 glasses of red wine and some chicken stock and boil to remove the alcohol and thicken the sauce.


Bring the red wine sauce to the boil
Add some more hot chicken stock if it is too thick. Season well and pour over the rabbit. Add a bay leaf and then place in a medium oven to simmer away for about an hour.

Rabbit Casserole
Apologies for this photo- we had eaten most of the casserole befoe I remembered to take a photo so this is one from a magazine!

Although rabbits are skinny, there was enough left over from this casserole (with the addition of a few extra veg) to pop under a pastry lid and make a rabbit pie for the next day. Just be careful as you remove the flesh from the bones- as they are surpisingly bony little blighters.

Rabbit Pie

Next I am venturing into the world of pork. This is more like a universe though as pork has so many cuts, offcuts, products and delights. I'm just looking at two today- black pudding and pork knuckle. I can't suggest an alternative to black pudding for the recipe but if you can't find pork knuckle, spare rib chops are a good alternative.

There are certain flavours which marry so well together- and black pudding, apple and onion are a case in point. For a simple, but groan-out-loud delicious dish, top leftover mashed potato with black pudding, caramelized apples and serve with crispy onions.

Enrich your leftover mash with some extra butter and milk and keep warm, then take a bit more butter and 2 tsp fine caster sugar and fry thin slices of eating apple until caramelized and tender.
In another pan, fry your slices of black pudding until cooked then break up with a fork until they resemble mince.

For the crispy onions, slice onions thinly, dip in milk then in flour and fry quickly in hot oil.

Now assemble your dish- a little pile of mash, a topping of black pudding and a fan of cooked apples. Pour over any juice from the pans and add the crispy onions. I defy you not to love it!

Black Pudding with Apples, Mash and Onions
Next, slow braised pork knuckle with honey and spices. Mmm!
Here in the Auvergne,slow cooked meat dishes are de rigueur at lunch time when you have had a hard morning in the fields or at the saw mill. I don't have that excuse- but so what?

You will need 2 pork knuckles, 6 spring onions, 2 vegetable stock cubes, 6 tbsp honey, 1 tbsp mustard, 2tsp cumin, salt and pepper.

Place the pork knuckles in 1litre vegetable stock, bring to the boil and simmer for 1h 30 mins until just tender. (Keep the stock for adding to the sauce later- also for soup later in the week!)
Preheat the oven to 160 degrees.

Chop up the spring onions, mix together the honey, mustard, cumin and seasoning. 
Put the pork knuckles in a casserole and baste with the honey and spice mixture. Add two ladles of stock and the spring onions and place to caramelize in the oven for 45 minutes, basting again with the sauce half way through.

Pork Knuckle with Honey
Now, just quickly, a nod to duck ( if you see what I mean). This is a bit of a quick storecupboard and leftover dish- Canard Parmentier- a Shepherd's Pie but with duck. What would you call it? I can't think of a suitable title at the moment.

In French supermarkets, you can buy tins of Confit de Canard everywhere. It is duck legs, cooked in fat then tinned. The fat is usually retained in the fridge to make Pommes Sarladaises ( potatoes fried in duck fat). The meat is simply heated to make a main course- but in this case it is shredded with a fork and added to fried onions and garlic and a little meat stock or leftover gravy.
Layer this into a gratin dish, top with mash and grated cheese and voila- a Duck Shepherd's Pie.



Duck-herd's Pie
Finally, and I suppose most controversially, I am moving on to veal. This is not controversial in France of course, but in the UK there seems to be an aversion to eating it. This is daft nowadays, as rose veal is humanely reared and the more people eat of it, the fewer male calves are slaughtered at birth.

For a simple veal escalope, coat veal fillets in seasoned flour, dip in milk and then in fine breadcrumbs or crushed 'biscottes'. (See last month's blog for how to make this 'chapelure'.)
Fry in butter or olive oil and serve either with lemon and veg (as in the picture) or with spaghetti in a simple tomato sauce to make Escalopes Milanaises.
If you really can't bring yourself to eat veal, or more realistically- can't find it at a decent price in the UK, you can use turkey escalopes instead.


Veal Escalope

If you are able to find veal mince, it is lovely in a quick supper dish of stuffed peppers.(But pork or turkey mince is fine too.)
Fry a chopped onion, a crushed clove of garlic and some chopped sundried tomatoes in some oil and then brown your veal mince in the pan too.

Fry your mince and onions etc
Mix in some cooked rice or leftover risotto and a crumbled stock cube and add a little water. Meanwhile steam or microwave some bell peppers until tender ( you can halve them or keep them whole with their lids separate). Stuff them with the rice and veal mixture and place in a gratin dish.Cook in a moderate oven for 15-20 minutes.


Stuffed Peppers
And so my blog comes to an end this week. Next one will be from the UK. So it's goodbye from me- and goodbye from the Auvergne!




Minjaz ben!





Tuesday, 23 September 2014

Vegetable Madness!


I've just returned from a weekend in France- and of course picked up some copies of my favourite recipe magazines- all of which this month had banner headlines like 'Folie de legumes!' or 'Legumes a gogo!'

Well, it's not really vegetable madness here. But it is the time of year when just about every vegetable is available- either at the end of it's season, the beginning or more than likely at it's best.




So, I thought that this week I would revisit some of my favourite vegetable recipes - as well as adding a few new ones to the list.

Some of these recipes are for side dishes- but many make the vegetable the star. Some are vegetarian and others not, but can easily be adapted. I hope you like them.

Everyone knows I have a penchant for stuffing vegetables- the blog has featured many:
marrow or courgettes stuffed with leftover bolognaise or cauliflower cheese.

 http://lizsleftovers.blogspot.co.uk/2013/10/week-35-harvest-festival-recipes.html




Or stuffed tomatoes with rice:

http://lizsleftovers.blogspot.co.uk/2012/08/liberation.html

Or my petits farcis, as featured in the Guardian Cook section no less!

https://witness.theguardian.com/assignment/53f4877ae4b092330feea16d/1123833

 And there are also my Biryani stuffed peppers:

 http://lizsleftovers.blogspot.co.uk/2013/09/week-31-warming-things-up.html

Stepping away from the vegetable stuffing but tucking a few aubergines under my arm as I go, I'm going to turn the spotlight next on these.
I've also had some publishing success with two of my aubergine recipes: caviar d'aubergines and Aubergine and Butter Bean Soup. Here are the printed versions:
Caviar d'Aubergines with Honey
https://witness.theguardian.com/assignment/5360cee7e4b05034061a994d/957879

Aubergine and Butter Bean Soup
https://witness.theguardian.com/assignment/53a1a2bbe4b05b4868aa612a/1036364

But one of my favourite ways to eat this veg (or is it a fruit?) is as cannelloni. Here is the recipe:
Image for Aubergine Cannelloni

I also tried out a new mushroom recipe this week- Mushroom Creme Brulee.
It worked a treat and is delicious as a starter or brunch dish.

Mushroom Creme Brulee

Serves 4.
Ingredients:
110g of flavourful mushrooms (eg. Portobello, chestnut)
10g of dried wild mushrooms
3 shallots (finely chopped)
1 clove of garlic (minced)
4 eggs
450ml of milk
150 ml of single cream
70g of freshly grated Parmesan
1 tsp fresh thyme
2 tbsp madeira or sherry
juice of 1/2 lemon
butter for frying and greasing the ramekins
salt and pepper
1. Soak the dried mushrooms in some hot water until reconstituted and tender
2. Fry the shallots and garlic in a little butter or oil for 5 minutes
3 Finely chop the fresh and soaked mushrooms, add them to the onion and garlic and squeeze over the juice of the lemon.
4. Add the thyme, salt and pepper and fry gently for 10 minutes until all the mushroom liquor has evaporated.
5. Add the madeira and cook until that has evaporated too.
6. Spoon the mixture into the base of 4 buttered ramekins
7. Mix the milk and cream in a large jug, season again with salt and pepper and beat in the eggs one by one
8. Pour the mixture into each of the ramekins and place them in a baking tray half filled with boiling water. Sprinkle the Parmesan over each one.
9. Bake for 30 minutes in a moderate oven
10. Allow to cool to room temperature before serving
11. Just before bringing to the table, glaze the top of each one using a blow torch (or flash under a hot grill) to create a bubbling, caramelized topping.
Let's move on to some side dishes now.

Firstly -fennel. I wasn't keen on this aniseed-y veg at first, but this recipe which sweetens it with orange juice and seasons it with salty olives, is not to be missed. Many thanks to French friends for the recipe.


Image for Braised fennel with orange juice and olives

Next- sweetcorn. You can't beat a sweetcorn fritter.(Well, I like fritters made with just about anything from peas, spring onions,  courgettes and aubergines to apples and pineapple rings!)
First assemble your batter- Sift 125g of plain flour into a bowl along with 1/2tsp each of salt and baking powder; make a well in the centre and add one beaten egg and 1 tbsp of either melted butter or  vegetable oil and 150 ml of milk and whisk together until you have a thickish batter. Mix in the sweetcorn and leave for 10 minutes or so to stand.
Heat a drop of oil in a non stick pan and place spoonfuls of the batter mix, well spaced apart into the hot pan. Fry until golden on one side and then flip over with a palette knife and do the same on the other. Serve as part of a Chicken Maryland dish ,  with roast chicken or as part of a brunch with crispy bacon.

Sweetcorn fritters
A new recipe that I tried this week is Raclette Potatoes- potatoes filled with raclette cheese and wrapped in Parma ham, then sandwiched together:
Bake 4 medium potatoes until just tender in the microwave for 6-8 minutes. Allow to cool before slipping off the skins and halving lengthways.
 Lay a slice of raclette ( or gruyere cheese)  on 4 halves then sandwich back together. Wrap Parma ham or streaky bacon around the 'sandwich'. Hold together with a cocktail stick and  fry in oil until golden and the bacon/ham is crispy. Place in a hot oven for 6-7 minutes until the cheese has melted.

Fry the potatoes in hot oil until crispy

Raclette Potatoes

Finally, I couldn't finish without mentioning my most controversial recipe to date- one which earned me my first (and hopefully only) internet troll- yes, it's those mushy peas again!

Minty mushy peas

Recipe swap: minty mushy peas with fish fingers and chips, sent in by leftoverlizPosh minty mushy peas, sent in by leftoverliz. Photograph: leftoverliz via GuardianWitness
I've never been a fan of the traditional mushy marrowfat peas, but this version, which is made with garden peas, spring onions, stock and mint, is enough to convert anyone. I've served it with some homemade fish fingers, chips and tomato sauce, but it's equally at home among more regal dishes, such as a bed for scallops, or whipped up with more cream in shot glasses as a canape.
leftoverliz, lizsleftovers.blogspot.co.uk, via GuardianWitness
Serves 1 generously, 2 delicately
125g frozen peas
3-4 spring onions, chopped
2-3 sprigs of mint
500ml boiling chicken or vegetable stock
1 tbsp creme fraiche
1 Cook the peas, spring onion and mint in the stock until tender, but still vibrant green. Drain off the excess liquid and discard the mint – it has worked its magic!
2 Add the creme fraiche and blitz with a hand blender until you have a smooth, bright-green puree and off you go!

Feel like sending me some more critical feedback? Now that really would be vegetable madness!

Saturday, 11 January 2014

Week 47- Healthy New Year Recipes

Have you made New Year Resolutions this year? To be healthy? Happy? Lose weight? Save money?

Most of us think along those lines- and why not? None of them are mutually exclusive.

It's easy in January- palates are jaded and everyone craves healthier, lighter food after the excesses of Christmas and New Year holidays.

A good time to post up 3 healthier courses after all the patisserie and puddings that I've been showing of late.

So, I'm starting with home made pitta breads ( to have with hummus and salads), following up with a chicken tray bake (with peppers and olives) and finishing with an Eton brulee (like an Eton Mess but with a yogurty crunchy top.)

I made my own pitta breads because I needed some , and yet again it was torrential rain outside so I couldn't face nipping up to the shops to buy them. I was surprised how easy and tasty they were to make yourself.

I did cheat and use a pizza dough mix for the bread- but it was not much simpler than doing the flour and yeast thing yourself. So, either make up some pizza dough according to the package instruction, knead well, coat with a little olive oil and leave to rise in a warm place unitl doubled in size. Or, dissolve a sachet of easy blend yeast in lukewarm water (according to the instructions) and mix in to 1 cup of plain bread flour, mixed with a little salt. Then knead and leave to rise as before.
Knead for 10 minutes or so

Cut the dough into four equal pieces and roll each out into an oval shape on a floured board.

Lightly oil a baking sheet and bake the breads at 200 degrees until puffed and golden. (You can fry these in a frying pan too, they work just as well)
Puffed and golden
Watch them closely, as they will become hard if allowed to get too crispy.

Let them cool slightly and split them if you want to serve them with falafel or kebabs (recipes for hummus and falafel in the cloud at the top of the page), or slice them into 'soldiers' if you want to serve them with hummus.
Home made pitta with hummus and lamb patties

For the tray bake- you will need:
2 red onions quartered, 2 cloves of garlic, 250 g potatoes scrubbed and sliced to the same size as the onions, 1 red pepper and 1 green pepper cut into strips, a handful of olives, 4 chicken thighs, 1 tsp paprika, 1 tsp herbes de provence, a few slices of peperoni or chorizo (whichever you prefer), 4 ripe tomatoes quartered, salt and pepper to taste.

Toss the onions, garlic, potatoes and tomatoes in some olive oil, salt and pepper and paprika and lay out in a roasting dish. Roast at 180 degrees for 20-30 minutes until soft. Chop up the peperoni or chorizo and mix in. Add the olives and mix. Lay the chicken thighs on top (with some herbs sprinkled on) and continue roasting for a further 20 minutes before adding the peppers and roasting until they are soft and the chicken is cooked ( browned and juices running clear).

This is a lovely one-pot dish that needs no more accompaniment.

Mediterranean tray bake


For the pudding- begin by placing some berries in the bottom of a glass ramekin (let them defrost - as they are bound to be frozen ones at this time of year). Meanwhile mix up a pot of greek natural yoghurt with a crushed meringue nest (Christmas leftovers!)
Layer over the fruit. Sprinkle on a spoonful of brown sugar and either brown with a blowtorch or grill until bubbling and caramelized.

Eton brulee

I served mine with croquants - little almondy biscuits left over from Christmas. (See My Big Fat French Christmas for the recipe.)

Now this below is one New Year's resolution that I think I can keep:




See next week's blog for details of how it's going.






Sunday, 8 September 2013

Week 30- Last of the Summer Sun

September is a glorious month- the sun still has plenty of warmth in it, but there's an anticipatory feel of a new season round the corner.

It's also one of the best months for produce- summer fruit and veg is still in abundance: melons, courgettes, peppers, soft fruit and tomatoes to name a few. And autumn favourites are also now starting to appear: blackberries, apples and pears, marrows and sweetcorn.





You can take your pick of fresh fish too:



It's a great time to be shopping and cooking.

So, today's menu celebrates all of this bounty- stuffed summer veg for starter, hake with mijot of vegetables and iles tropiques for dessert (floating islands but in a tropical sea!)

Stuffed veg are a great way to use up leftovers (rice, curry, pasta, paella...all go well inside a pepper or an aubergine) but are also lovely as a dish in their own right. 
I used (for 4 people) 2 onions, 1 large courgette, 1 aubergine, 2 tomatoes and 2 peppers.
Peel the onions and place in a steamer, over a pan of simmering water. Steam for about 15 minutes.
Whilst they steam, halve the aubergine and courgette lengthways, and then cut each half into two.
Add those to the steamer for 10 minutes.
Then halve and de-seed the peppers and add them to the steamer for the remaining 5 minutes.
Meanwhile, cut a lid from the tomatoes and scoop out the seeds with a teaspoon. (Squeeze the juice into a pan and then discard the seeds.)
Veg in the steamer

Once steamed, remove the veg. Cut the bottoms and tops from the onions and gently press out the inners (so you are left with just a hollow onion tube), chop the inners and put in the pan with the tomato juice. Use your teaspoon to hollow out a groove in the courgettes and aubergines too and chop their flesh to add to the pan.
Hollowed out veg
Fry the mixture with some garlic and some chopped bacon (not essential if you prefer a vegetarian version). Add 2 cups of soft breadcrumbs (I used polenta crumbs from leftover cornbread - I keep all sorts of odds and ends of breadcrumbs in the freezer!) and fry until soft.
Fry the chopped 'flesh'

Stuff back into the vegetable cases, sprinkle with grated cheese and bake in a moderate (170 degree) oven for about 15-20 minutes until browned.
Stuffed veg ready for the oven

Serve warm with a green salad.
Stuffed Summer Vegetables

No apologies for using similar vegetables for the mijot (stew to you and me!) which accompany the fish.

In a saucepan, gently stew 1 diced aubergine, 1 sliced onion, 1 chopped clove of garlic and 1 tomato (peeled, deseeded and quartered) in a tablespoon of olive oil. As it becomes tender (about 10 minutes), add a glass of white wine and simmer until all the liquid has been absorbed.
Meanwhile, fry your fish: place firm white fillets of fish (hake, bass, cod, pollock or halibut) in a cold frying pan, skin side down. Add some olive oil and heat up quickly. As soon as the skin becomes crispy and you can lift it out of the oil without it sticking to the pan, flip it over with a palette knife and cook for a minute or two more on the other side.
Hake with stewed summer vegetables.

Serve on a bed of the stewed vegetables. Nice with some boiled potatoes (add a pinch of saffron to turn them golden if you want, as here)
And with saffron potatoes

Dessert is a crafty way to use of leftover fresh soft fruit- as versatile as using fruit up in a crumble but a little bit fancier.

We had fresh melon as a starter earlier in the week (so half of one left) and various fruit in the fruit bowl looking a bit 'now or never'.

I decided to puree it all into a 'fruit soup' and use it a base for floating islands (poached meringues with caramel sauce). 
This is simplicity itself (as I cheat and buy my poached meringue and sauce from the supermarket when in France! They freeze well and you can use spoonfuls of it as and when you need it.) Incidentally, the fruit soup freezes well too and can be defrosted and used as a standby pud.

If you want to make your own meringues ( and they are great for using up leftover egg white - which also keeps well in the freezer, for those of us who waste nothing!)- here is a link to a video of how to do it.http://www.youtube.com/watch?v=x4nEgV6TvNQ Or you can follow Raymond Blanc's recipe here:
http://www.telegraph.co.uk/foodanddrink/recipes/7159063/Raymond-Blanc-recipe-Iles-flottante-facon-Maman-Blanc.html 

I usually recommend this when people ask me for the recipe. (With my tongue firmly planted in my cheek).

Good luck!

Meanwhile, here is my tropical floating island:


Tropical floating islands




And so, the summer sun goes down on another batch of recipes. I hope you enjoyed them.





Sunset over Sussex










Friday, 19 July 2013

Week 24- Mexican Lucky

Sometimes, you discover a new culinary skill which then has a whole 'Open Sesame!' moment to it. It might be when you first learned how to make a sponge, a scone, a soup or a pie- and then suddenly realized how you could adapt it to make 101 other dishes.

I had such a stroke of luck this week- when I looked in the fridge and saw I had peppers and onions to use up quickly, so I decided to make a spicy salsa.

The salsa turned out to be lovely- but the real joy was that now I also feel encouraged to try pickling, bottling and jarring up all sorts of other chutneys, jams and relishes with the same technique.

Perhaps some of the dishes featured today will inspire you in the same way... down Mexico way in fact.

We have spicy salsa with tortilla chips to start, followed by chili con carne with sweet potato wedges and a marbled chocolate cheesecake to finish.

To make the tortilla chips- just snip left over tortilla wraps into triangles, toss in a little oil and flavouring (garlic, chilli, herbs or salt and black pepper) and bake for a short time (10 minutes or so) in a hot oven (190 degrees), watching them carefully to ensure they don't over brown, until golden and crisp. So much nicer than yellowy store bought ones.
Homemade tortilla chips

To make the salsa- first sterilize your jars. Wash them well in hot water or put them through the dishwasher, and then place them on a baking tray in a cool oven (50 degrees) to dry completely whilst you make the salsa.

I softened 1 medium onion with a teaspoon each of  garlic, chili and ginger paste (or you could use a crushed fresh clove of garlic, a thumb of ginger and a finely chopped red chili). I then added 1 coarsely chopped green and red pepper and softened those too. Next I added a tin of chopped tomatoes, 1 tablespoon of tomato puree and the following seasonings from the store cupboard: 2 tablespoons of balsamic vinegar, a glass of red wine, a teaspoon of mustard, a dash of Worcester sauce, 2 teaspoons of chili powder, a tablespoon of Muscavado sugar and a teaspoon of salt. (If you don't have those precise ingredients - think barbecue sauce and add whatever you have to hand -but add extra chili for kick).
Makes 3-4 jars
Pour into the hot jars

Leave it all to bubble away gently for 30 minutes or so until reduced and thick. Pour into the hot jars from the oven and top with a greaseproof paper disc (or muffin case). Screw on the lids and leave to cool. Finito!

Salsa with homemade tortilla chips
I am keeping mine in the fridge - but they ought to keep on the shelf for a while if the jars have been properly sterilized.

I'm inspired now for other chutneys and relishes- so if you have a surfeit of any particular fruit or veg, think about using them up in a similar way (and send me your recipes!)

For the main course, I used another onion and red pepper from the fridge, gently softened in some oil. To this I added 200g of minced beef per person and browned that too. Next I stirred in 2 teaspoons of chili powder and 1 of chili paste. I then added a tin of chopped tomatoes, a dash of Worcester sauce, some tomato puree, salt and pepper. ( Are you getting the theme here- yes, leave it to bubble and reduce for a while before adding a can of beans (baked, kidney, pinto, flageolet whatever you have in cans.) Keep bubbling away.

For the sweet potato chips, I like to part bake the sweet potatoes in the microwave for about 5 minutes each, then slice them lengthways, toss in a little oil and roast in a hot oven (200 degrees) for 15 minutes or so until starting to crisp up.

Chili chips

Serve the chips and chili in a deep bowl with a side salad.

Dessert is so simple, it seems almost sinful.

Crush some biscuits to a powder (with a rolling pin or in a food processor- depending on your levels of aggression) and place in the bottom of a ramekin dish.
Mix together a tub of  marscapone cheese and 2-3 tablespoons of Nutella (chocolate spread). Go for a marbled effect.  Spoon over the biscuit base and serve with cream, or biscuits or grated chocolate.
Marbled chocolate cheesecake

Mmm..mm.

So, amigos, I present to you my Mexican midweek menu.

Any leftover chili is wonderful in a baked potato, by the way. Just add extra beans to bulk it out if necessary.

There won't be any leftover cheesecake- trust me.

Buen apetito!